therapy
Are you suffering from emotional distress?
Do you feel like something is holding you back from living the life you want?
Do you have difficult experiences in your past that still trouble you and you haven't resolved?
If so, we can help. We offer a safe containing space to resolve and heal from trauma, anxiety and other experiences that are preventing you from living your best life. Our effective psychological models are supported by solid evidence bases to support recovery and improved wellbeing.
We believe that everyone has a right to live their life to the fullest, and we know how hard it can be to get there.
If you're ready to:
Live the life you want and deserve
Experience connection with yourself and others
To find peaceful space within
Laugh and love again
Improve relationships with others, then we are ready to support you
We offer a safe containing space to resolve and heal using effective psychological models with solid evidence base to support recovery and improved wellbeing
Difficulties we work with:
Anxiety and phobias
Trauma and PTSD
Loss and grief
Eating disorders
Relationship difficulties
Work related stress and burnout
Overwhelm Pain and health related difficulties
Adjustment disorders
Midlife and transitions
Addictions